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Sunday, 15 March 2020

Pine Tea Recipe: Naturally Boost Your Immune System

With the Coronavirus pandemic disrupting life on a worldwide scale, there is no better time to turn to our plant allies for help fortifying our natural defenses.


 A mug of Pine tea couldn't be simpler to make (only 2 ingredients!) and contains 4 - 5 times more Vitamin C than a glass of freshly squeezed orange juice. Vitamin C is an immune system booster which means that pine tea can help fight off illness and infections. Pine tea is also high in Vitamin A which helps red blood cell production. You can use Pine tea to help relieve chest congestion, coughs and sore throats.


In fact, Pine Tea has many health benefits. Here's a few:

- Rich in Vitamin C. Vit C is an immune booster (helping us fight infections and diseases), and is also great for fatigue and heart conditions. Vitamin C is a key component to collagen, which our bodies need in order to repair tissue, muscle fibers, and skin.

- Rich in Vitamin A. Vit A is great for red blood cell production, circulation and eyesight.

- Pine needles have antioxidants, which help to reduce harmful free radicals in our bodies.

- Pine Tea can help slow the ageing process, and is a favoured drink of Taoist Monks who believe it helps them to live longer.

- Pine can relieve coughs and soar throats.

- Pine Tea is widely drunk in Korea, using fresh or fermented pine needles.

- Many indigenous cultures used pine tea as a decongestant. It can help to expel mucus and phlegm, clear your sinuses and relieve pressure headaches.

- It can help to clear your mind and aid memory thanks to it's antioxidants.

Pine Tea - Natural Medicine
Pine Needle Tea by Wyrdwood Acres



To make pine needle tea: 


- Gather fresh needles from a Pine Tree.

- You need approx. 2 tablespoons of fresh pine needles per cup (roughly one modest handful).

- Boil your water.

- Now you have 2 options. You can grab a mug and pop your needles in, pouring the water over the top and then fishing out the needles after a few minutes of steeping. Alternatively, if you happen to have a herbal tea pot, you can pop your pine needles inside the herbal chamber, and add your boiled water, and allow to sit for a few minutes.

- Add honey to taste if you like your tea sweet.

Enjoy!


Word of cautions: Do not take Pine tea if you are pregnant. Most pine varieties can be used for pine tea but steer clear of Cypress and Yew which can be confused with pine.


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Thursday, 24 October 2019

Wyrd Talks - Episode 2

Hey Pals,

We're back with another Vlog, and to share more detail with you about our straw bale house design. We got such a great reception to our previous, and first ever, vlog that it's really encouraged us to make more. It's not always so easy to put yourself out there, but we're determined to document our self-build journey.

Here's our vlog:




Here are some photos to go along with our vlog, so that you can get a visual representation of the shapes and visuals. We will get around to also writing a more detailed blog at some point, and breaking down the design aspects into sections with a lot more detail. For now, feast your eyes on our dream eco home.

Natural Green Roof with Geodome

Cross Section of House Interior

Front Door View




As mentioned in the vlog, here are the contact details for our Architect, Myriam Gutierrez. Her 'About' section on Linkedin is just perfect - 'ACUPUNCTURE FOR EARTH. Dreamy architecture to live in health and harmony with the place in a in a sustainable way'

Email: myriamgut@msn.com
You can view her CV and more info on her work here: https://www.linkedin.com/in/myriam-gutierrez-67aa5316


And the details for Okambuva, the eco building specialists we are working with: https://www.okambuva.coop/

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Wednesday, 23 October 2019

Make Do and Mend

I've got to admit, every time I see a pair of ripped jeans I can't help thinking to myself "That needs a damn good mending!"
So when Carly started wearing a pair of ripped shorts it drove me mad, it was only a matter of time before she caved in to my constant requests to mend them for her haha




For this mend I used a variegated pink thread



I backed every weak spot that needed attention with a heavy duty cotton twill, they were offcuts from another project so not only a beautiful print but also super sustainable



The pink thread was almost invisible on the denim, so I hand embroidered a small heart onto one of the darker spots of fabric to help it stand out :)



I like to keep the organic natural form of the holes and follow them with stitching, I feel it makes for a really unique and natural look.


I'm really happy with how this pair of shorts turned out, I'll no doubt use this style of mending again in the future, I already have an idea to transform a pair of jeans that my son has ripped his knee out of and I can use a pair of his old minecraft PJ's that he has grown out of to make him a set of creeper jeans :)



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Monday, 2 September 2019

Hands On Homeschooling : Stone Age Cave Art

Cave Art Home Schooling Style

Recently as part of the kids home education we've been learning about the Stone Age and getting immersed in everything from the clothing to the food, lifestyle and culture. It seemed fitting since we curently live in a cave to get up close and personal with some cave art.


Cave art and petroglyphs fall well within the activities of my own hobbies and even my work through Thor's Threads , so after showing the children several examples of prehistoric art we started off by putting down the basic shapes using charcoal, since that would have been available to our ancestors as an art medium.

Charcoal Cave Art

We wanted to make sure that the art we made reflected the importance of the Hunter/Gatherer lifestyle and the connection with the land and nature. As part of this, and to maintain an authentic experience, we decided to use only natural and local resources to make our own paint.

Locally foraged rocks full of mineral pigments for our art
We crushed up the minerals using hammerstones, a paleolithic tool we'd learnt about during our other research. For brushes we beat the end of twigs in to brush shapes and then used them to mix the crushed rock dust with a little water for our paint pigments. 

Paleolithic style paint brush
Stone Age Art Tools

Natural Mineral Pigments
4yo Aurora Making Cave Art Barefoot

It's so much easier for a child to learn about history by recreating it outdoors, and its certainly more fun than being sat at a desk!

Adding Colour To Our Cave Art

Using colours that occur naturally for your own local area is such a grounding experience, allowing you to use the nature around you to paint pictures of your local ecosystems is just incredible. After using earth resources to create the pigments for the earth colours in our art, we then needed to extract some pigments from local plants too

Extracting Plant Pigments
We chose San Pedro, a vigorous flowering weed that is prolific in our area and gives a lovely deep green when mashed with a hammer stone and a little water.


Using Plant Pigments to Paint Plants

It has been so much fun to create these things with the kids, to teach them the ancient petroglyphs that represent the sun and the moon, to teach them about the way that early humans lived and the challenges they faced.















In many of the paintings we added small hidden details, like shamans drumming near caves in the mountains or singing to stags beneath the moon. In some of the photos the hunters are clearly successful like when they bring down the bull. In others we see their arrows fell short and the mighty stag will live to fight another day.

Petroglyphic Stag Cave Art
I wanted to express to the children how difficult a landscape it must have been to our ancestors, that the hunt was not always successful and that nothing was guaranteed, that our ancestors had to fight for their survival. And that is why in this last painting we see that the Hunter has met his match, that sometimes the hunter can become the hunted.

Sabretooth Cave Art
Hope you've enjoyed reading about this little homeschooling adventure :)













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Wednesday, 7 August 2019

Why Mend Things?

Did you know it takes 7,600 litres of water to make your favourite pair of jeans?

Textile production, even for natural textiles, takes a real toll on the environment. Add to this the fact that most fabrics these days are not biodegradable and it really starts to become a problem for our planet that we need to own up to and start to combat. For me there is no space for an ego whilst we stand on a dying planet. I find no shame in repairing the clothes I love and using visible mending techniques we can really celebrate not only the journey that our clothes have been through but also the fact we are doing our bit for the environment.

I'm a fairly active guy, I'm pretty adventurous and inevitably my clothes take a real battering. This vintage pair of Desigual shorts cost me the whole of €3 at the local carboot sale and after a few months of wear they needed a little TLC. I used 100% Egyptian Cotton thread for my mending to make sure at the final end of their life they wont contain any plastic threads and can always be composted, and all of my stiching is of course done by hand with a needle and thread.



First up I had to reinforce an area that was pulling out around the label, so I laid down some abstract stitches around the tag just going where I felt the fabric needed the helping hand. As you can see the edges of the pockets were getting pretty frayed so that became my next task.




It's fairly simple work to completely encapsulate an edge like this in stitches, although a little time consuming of course.  Next up there was a small hole that had started getting worse on the front corner of a pocket, so I stabilised the area with some decorative sashiko stitching and a tiny hand embroidered skull to cover the hole.




Lastly I added a couple of Thor's Threads patches to the front pockets. I'm super happy with how they have turned out so far, the more they need mending the more character they accumulate, becoming wearable art in the process.


Stay tuned for plenty more mending as I finish up some of the projects I'm currently working on

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Monday, 5 August 2019

Wyrd Talks - Episode One

 Hey friends,

As always, it's been a minute since we last updated the blog in any detail. We're finding it really hard to find the time to be honest. What with both of us having increasingly busy creative businesses, home schooling the two Wildings, and managing bits and bobs of the build as they're coming along...life is going by quite rapidly at the moment.

A few things have started progressing on the build recently and we really want to start documenting more as we go along. It's always been important to us to be really open and truthful about this whole process. However, without being able to find the time to blog well, we had a little spark of an idea a few weeks ago and decided to try our hand at vlogging - making videos of us chatting basically. Surprisingly you can manage to squeeze in quite a bit of information in a short video, that would take a much longer time to write out + edit.

So, we sat down and recorded our first Vlog as a bit of an introduction to who we are and what we're trying to do here at Wyrdwood. We were both a little apprehensive at the prospect of recording ourselves talking, but in honour of keeping things simple and honest, we decided not to chop + edit our chat at all, so what you see is the raw, organic and unfiltered 'Us'.


So, we hope you enjoy our first Wyrd Talks. Please let us know what you think and if you have any questions or topic suggestions for our next vlog, feel free to let us know.

Happy weekend, Folks!

Re-shared from www.wyrdwoodacres.com


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Saturday, 3 August 2019

Animal Shorts - Sashiko Mending


I've had these shorts now since I was 11 years old, they have 20 years of memories locked inside them and there was just no way I was going to let them fall apart.

With my current forays into visible mending I thought it was as good a chance as any to practice some new patterns. I've been very drawn to Sashiko stitching recently, which is a form of mending originally from Japan that seeks to celebrate the mend rather than to hide it. For this reason I chose a bright orange thread, to honour the original orange detailing on these shorts.
Animal Shorts - Sashiko Mending


From years of use the fabric was wearing thin at a couple of stress points, so my first port of call was to reinforce a previously mended area with some mountain form sashiko stitches

Sashiko Mountain Form

Next I needed to do a quick rear end mend to immobilise and stabilise a tear that was forming at the seam, again with sashiko stitches 



Sashiko Rear End Mend
Sashiko Stitches

Lastly I created another patch of sashiko stitching to mirror the area on the other leg and lend some strength to the thinning fabric on the opposite side

Sashiko Stitches

Visible Mending has given me such a new found love of hand sewing, and its a great way to breath extra life into the clothes you love.

I'll be back for the next installment of my mending madness very soon!
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Etsy

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